Just today I threw together a simple batch of baked Kale Falafel with a simple salad, Raita yogurt sauce, and a multigrain cous-cous of quinoa and brown rice. It was light and still filling for a pleasant summer dinner.
A blog exulting my love for cooking and path to total vegetarianism. Populated by mostly Whole Grains, Take a look for the occasional restaurant review too!
Search around, let simmer...
Monday, July 9, 2012
A Midsummer...
Just today I threw together a simple batch of baked Kale Falafel with a simple salad, Raita yogurt sauce, and a multigrain cous-cous of quinoa and brown rice. It was light and still filling for a pleasant summer dinner.
Saturday, May 26, 2012
Last Meal...
Liquids are curious foods. Colloids: even more peculiar. I'm kind of fond of solid foods so before having the old wisdom teeth extracted and sutured, I wanted to try a new recipe. It wasn't anything spectacular but I saw something similar on the Huffington Post Kitchen Daily page. I'm rather fond of the resource, between the recipes, reviews, and musings on the culinary.
Anyways, I whipped up a basic pasta dish you might like. I call it Rotini Pima-Pesce
1 cup Eden spirals Kamut Pasta, or your favorite alternative
5-6 canned artichoke hearts, diced
1 cod loin, thawed (if frozen)
3 Roma tomatoes, diced
1 bunch of Beet greens, well rinsed and ribboned
3 tbsp olive oil
1/2 Vidalia onion, sauteed
3 cloves garlic, minced
1/2 cup peas, frozen or fresh
Pepper
Sea Salt
Fresh Basil, Oregano, Thyme diced finely
Optional
1 handful raw microgreens (like Dandelion greens!)
A drizzling of balsamic vinegar
Saute garlic and onions with oil until translucence and some browning just begins. Add peas and tomatoes with artichokes. Add beet greens after a few minutes of sauteeing and add spices to taste. Finally add fish, broken up and cook until flaky.
Serve atop lightly vinegar-dressed greens and as always
Enjoi!
Thursday, May 19, 2011
I Like it Hot...
Monday, January 24, 2011
Black Beans and Quinoa in Cast Iron...
Thursday, December 2, 2010
A Belated greeting...
Sunday, August 8, 2010
Fruit on the Plate...Repost
The sausage pre-made, the crepes simple to whip up, I’ll share the two recipes that accompanied and truly made the meal.
Blueberry-Peach Salsa (fromFat-Free Vegan Kitchen)
1 1/4 cups fresh blueberries
1 peach
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley
1 seeded and minced jalapeno pepper (or to taste)
1/4 cup diced red bell pepper
1/4 cup chopped red onion
1/2 teaspoon maple syrup
1/4 teaspoon salt
Put blueberries in food processor. Pulse 4-5 times until berries are coarsely chopped. (Some berries will remain whole; do not over-chop.) Cut peach into 1/2-inch cubes. Combine berries and peach in a medium-sized bowl with remaining ingredients. Mix well, cover, and refrigerate until ready to serve.
Servings: 8
Yield: 3 cups
Avocado, Tomato, Onion (and Bulgur) Salad
(From the ever-wonderfulClaire’s Corner Copia)
3 Large Tomatoes (I used solely cherry tomatoes, because my garden has been churning so many out this summer - about 2-3 cups, sliced into quarters)
1 Large avocado, ripe, peeled and sliced
1/4 small red onion (2-inch diameter, I made that mistake…) sliced into thin rings
3 tablespoons Olive Oil
Juice of 1/2 lemon (soft, roll it around before you cut it to help squeeze all of the juice out)
6 fresh basil leaves, chopped
salt to taste (1/2 tsp. or so)
1/2 tsp. pepper
And… I added about 1/2 cup of bulgur wheat, cooked, to the salad - to add some whole grain. The nuttiness surpasses that of brown rice, and it just fits nicely.
Cut each tomato (if using regular beefsteak… cut in half lengthwise, and cut each half into 6 wedges). Cut the avocado in half, and slice lengthwise, about 4-6 pieces per half. Place all ingredients in a bowl and mix, careful not to mash the tomato or avocado slices.
A delicious dish, relatively easy to prepare, and simple to plate elegantly.



